Find Support

DBSA in-person and online support groups give people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope.

Suzanne Baber, LCSW, DBSA Interim CEO
Suzanne Baber, LCSW

Leadership Transition

DBSA is moving forward with new leadership. After more than seven years of dedicated service, Michael Pollock stepped down as CEO to focus on family priorities. We are deeply grateful for his leadership and lasting contributions to advancing DBSA’s mission.

As of January 1, 2026, Suzanne Baber, LCSW, is serving as Interim CEO. Suzanne brings more than 15 years of experience in finance, fundraising, program development, and integrated behavioral health, and previously led DBSA’s Peer Support Services. The Board of Directors fully supports her leadership during this transition.

DBSA is now focused on its next strategic chapter—strengthening the role of peer support within standard treatment protocols, expanding partnerships, and continuing to provide vital resources that foster connection, community, and wellness for people living with mood disorders.

Updates

Women supporting one another

 

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Daily tools empower your wellness journey

Each person’s wellness journey is unique. With that in mind, DBSA has developed tools to help you take the first steps and determine what support you may need along the way.

Start with Strengths

The DBSA Wellness Wheel is an easy-to-use tool that focuses on your strengths in 7 key areas of life. 

DBSA Wellness Wheel

Wellness Wheel

Keep Daily Logs

Our Wellness Tracker can be an essential resource to understand your moods, symptoms, medications, and lifestyle.

DBSA Wellness Tracker Workbook

Wellness Tracker

DBSA Mood Crew

If there’s a young child in your life, we think you’ll be excited to learn more about the DBSA Mood Crew®

Meet the DBSA Mood Crew!

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